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Jessica learns how to “Be the Knockout” at The Box in Midtown Miami

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Jessica Alpern visits The Box, a brand new one-of-a-kind boutique boxing gym in Miami, for a one-on-one training session with Owner and Head Trainer, Alvin.

See more Sunday at 6:30 a.m. on "Inside South Florida" on SFL-TV!

Inside South Florida

Inside South Florida is an original, local lifestyle show focused on providing our audience with informative, useful and entertaining content. It features a variety of community organizations, businesses and happenings in South Florida. It is a marketing-friendly program dedicated to offering businesses the opportunity to showcase their company/products, reach potential customers and gain results.

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