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Inside South Florida: Holding Yourself In High Esteem

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Self-esteem is important and something we all could improve. Therapist Alexia Pilleris shares tips on how to increase your increase self-esteem, including:

  • gratitude lists
  • thought-stopping techniques
  • self nurturing activities.

For more of her expert advice and the rest of her tips, check out the full interview.

Inside South Florida

Inside South Florida is an original, local lifestyle show focused on providing our audience with informative, useful and entertaining content. It features a variety of community organizations, businesses and happenings in South Florida. It is a marketing-friendly program dedicated to offering businesses the opportunity to showcase their company/products, reach potential customers and gain results.

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