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How to eat healthy during the holidays

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Eating healthy can be hard to commit to throughout the holiday season. Founder of SavoryExperiments.com, Jessica Formicola, joined Inside South Florida to share tips to help make your traditional holiday fixings healthier.

“The first thing you want to start off with is fresh ingredients whether you're cooking a meal for your family, or you have a big holiday party,” says Formicola. “Sprouts Farmers Market offers a fresh and friendly take on grocery shopping where exploration and discovery happen naturally.”

Sprouts Farmers Market has a wide selection of products for your entire party.

“We like to make sure that we have something for everybody. We need plant-based, gluten-free and organic options,” says Formicola. “Let Sprouts do the work for you. They have these wonderful party trays. They're custom and made to order. You can pick from veggies, meats, cheeses, hearty sandwiches, desserts and more.”

For more information, visit Sprouts.com/Holiday

This Inside South Florida segment is paid for by Sprouts Farmers Market.

Inside South Florida

Inside South Florida is an original, local lifestyle show focused on providing our audience with informative, useful and entertaining content. It features a variety of community organizations, businesses and happenings in South Florida. It is a marketing-friendly program dedicated to offering businesses the opportunity to showcase their company/products, reach potential customers and gain results.

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