During March the Academy of Nutrition and Dietetics celebrates National Nutrition Month, a national campaign aimed at promoting healthy habits through eating and exercise. The Dairy Council of Florida is happy to do their part in promoting healthy diets and lifestyles.
Alyssa Greenstein, Florida Dairy Farmers Registered Dietitian, spoke with us about this year's theme, Personalizing Your Plate.
"Being able to take that personal, individual approach to how we all eat is great," she said.
There will be more tips and tricks about how to improve your overall health all month. To learn more, head to https://www.floridamilk.com/
