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Spring beauty and wellness

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As the weather heats up and April showers roll in, everyone could use a little boost in their beauty and wellness routines. Laurie Graham King, lifestyle influencer, shows us how to work with the nutrients that are already in our body to have us feeling our best.

Did you know that aging can actually begin in your cells? Signs of this are weak muscles or a constant feeling of tiredness. This is called age associated cellular decline, and Celltrient Cellular Nutrition is just one thing you can use to combat it. They can protect and strengthen your cells while also providing cellular energy. You can purchase them in tablet form or as drink packets.

If you haven't been able to get your nightly eight hours of sleep at night, then maybe some new sheets will help you. Saatva is America's largest online dealer of luxury bedding accessories, including made to order mattresses. Their eco-friendly sheets are chemical free for those with sensitive skin.

With the new season you may be thinking of getting a new hair style. If you want to go bold, but not too bold, you can add a pop of vibrant color with the Umberto Giannini Flowerology Temporary Colour Masks. These products are all natural, cruelty-free, and wash out in two to ten shampoos, depending on how vibrant you want the color to appear.

The best way to stay hydrated and get a boost of energy is Celsius Essential Energy Drink. Packed with vitamins and nutrients, this product will give you the extra boost you need without getting jittery or crashing. The sparkling drink comes in tons of flavors and can be found at a multitude of stores!

Another way to stay hydrated is with the Astrea water bottle. These bottles allow you to filter your water as you fill it up. You can fill up these bottles with any tap water and the bottle will filter out any impurities. They are available in stainless steel and plastic.

Inside South Florida

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